God has designed each of us with unique personality traits that suit us for different purposes. Our personalities shape how we respond to others and to opportunities. Understanding more about who we are, how we are designed, and why we make the choices we make can help us be more confident in ourselves.

Knowing whether we are introverted or extroverted will help us make choices that will make our lives less stressful and more enjoyable. If we are more introverted–we gain energy from being alone. If we are extroverted–we gain energy from being around others. Knowing whether we are introverted or extroverted will help us understand our limits and set healthy boundaries based on what we need. It will also help us increase our awareness of giving ourselves either more People-Time or more Me-Time.

Are you introverted or extroverted? Let’s find out. Complete the assessment below and choose the response that you feel describes you most of the time. At our next coaching session, we will discuss the results of this assessment as well as ways that you can use this information in your life.