5 Ways To Avoid Adult “Fits”

Have you ever just lost your ever-lovin’ mind on your kids? I have. It’s actually quite embarrassing if you think about it—these little kids, these tiny human beings, these people that are decades younger than we are know exactly how to push our buttons so well that can push us over the edge. 

We are adults for cryin’ out loud! But yet, I find myself acting like a child sometimes…yelling, crying, pouting, dirty looks, eye rolls, sighs, slamming doors, being annoyed, wanting them to just leave me alone and get the heck away from me IMMEDIATELY!!  I don’t know how they do it, but those little button-pushers know how to push so hard that they release anger I never even knew I had! 

I’m not excusing these behaviors in our parenting, because I know there are better ways…more loving ways…more Godly ways for us to handle ourselves, but I am giving us the grace we need to accept that we are human. We are not perfect. We will make mistakes.  And so will our kids!  And the sooner we realize that, the better we will be able to not only bounce back from our adult fits but hopefully be able to avoid them altogether.

Here are 5 strategies I’ve tried that have helped me…I hope they help you too:

1. Take-10 STAT:  When kids are in the button-pushing mode, there’s always a reason. And did you know that the reason is almost ALWAYS to get our attention? So instead of losing our cool or allowing them to push anymore of our buttons, look at their nasty attitude as a ATTENTION EMERGENCY!  “I’m noticing some grumpies are coming out in your attitude right now, let’s just stop what we’re both doing and do something fun together for 10 minutes. What would you like to do?” Even if the least of your desires is to spend time with them or even be near them, taking 10 minutes of your time can revive your relationship!

2. Positive Self-Talk: If buttons have already been pushed and your mood moves too quickly to anger, try taking a deep breath and say this over and over: “I am calm and confident.” Positive self-talk will help YOU remember with confidence that you are in loving authority over your child. Your reaction does not have to mirror their reaction. They can be as upset as they want for as long as they want. You made the right choice and you can remain calm about it.

3. Get space:  Remember do not engage. If they are strong-willed, they will want to try to pick a fight with you (sometimes just for fun), but you can remain calm and confident. If you do feel anger rising, simply excuse yourself and say: “I need a little space to calm down. Please respect my space. We can talk when we are both ready to be respectful.” And when it’s not a yelling and slamming door moment, it’s OK to go to your room or a bathroom and lock the door to get away for a moment.

4. Pray: If they continue to engage…even if they are banging on your door…just say a prayer. Pray for YOUR peace but also pray for THEIRS. It’s OK to let them be upset until you are both calm. And don’t forget the powerful When/Then Tool. “When you’re done being upset, then we can____________(play a game, read a book, go to the park, etc.)  Then on your way to the park, you can calmly talk to them about the situation, share ideas about what you both can do differently next time, and hug.

5. Encourage: “We’ll both get better about talking instead of yelling. I just know it! Let’s keep encouraging each other and practicing how to have a respectful conversation, OK? I love you and when two people love each other and are on the same team like we are, it’s important that we learn how to speak respectfully to each other…even when we’re angry.” 

One final thought—through that kid who is driving us crazy…God is doing something in us…to shape us and change us to be more like Him.  Parenting is a process of growth. Let’s ask ourselves: “Lord, how are you trying to grow me through this child?”

Lord, remind us that we are not children anymore. Yes, we are Your Children and we belong to You. Yes, we can have a childlike faith believing so whole-heartedly in You and Your goodness. But we do not have to speak like a child, think like a child, reason like a child (or throw fits like a child). We can choose to do away with these childish things. (from 1 Corinthians 13:11)  Through You, we can disarm those buttons our kids push so that they will no longer have any power over us! And instead of being buttons that trigger anger and yelling, they will simply release confidence, a calm spirit, and a kind heart.


Here’s to building better families together–

Christine

The Helpful Experiment

Whatever behavior we expect out of our children, we should expect that same behavior from ourselves. As parents, we have a wonderful privilege of being our child’s first and most important teacher, and no matter how old they are, they are learning from us every day. 

THE MODELING TOOL reminds us we always have little eyes, little ears, and little brains watching, listening, and learning from our every move…every day.  Even as our kids grow and their eyes, ears, and brains aren’t so little anymore, they are still learning from us.  They see how we treat our spouses.  They listen to how we talk to the dog.  They are learning how to resolve conflict, handle disappointments, solve problems, overcome adversity, speak respectfully, and love and serve others.  

No matter what we do, what we say, how we react, they are learning from us.  And they will take these behaviors out into the world—in their classrooms, in their friendships, to work, to their marriages, and ultimately to their own children.  

What we model matters. 

I remember years ago, I was having trouble with my kids doing things to be helpful.  They would do things if we made them or if there was a consequence to go with our request, but doing things just to be helpful wasn’t happening.  It made me very frustrated!

But I knew that to teach my kids to be more helpful, the answer wasn’t harsher consequences or raising my voice a little louder when I asked them to do something.  The answer was to model helpfulness. Helpfulness had to start with me.  So I did a little Helpful Experiment for a week…

  • I started being more helpful. “Hey, I noticed your laundry basket was full, so I threw in a load for you…just to be helpful.”
  • I started asking how I could be more helpful.  “How can I be helpful with your chores today?”
  • I started thanking them for being helpful.  “I noticed you took your plate to the sink–thank you for being so helpful.”
  • I started pointing out others who were being helpful.  “Did you see that man open the door for that lady?  That was really helpful.”

I started saturating our conversations with the word “helpful” and I made sure to do things to be more helpful to them. 

And it worked!!!

In just one week, my kids started being more helpful—to me, to each other.  Hmmmmm….very interesting!

Observational learning isn’t a new concept, but it is a powerful one.  If you want your child to be more helpful, you have to be more helpful.  If you want your child to be more respectful, you have to be more respectful.  If you want your child to stop yelling, you have to stop yelling.  

No matter what changes you hope to see in your child, start with you first.  Do your own experiment and see what positive changes YOU can make in your family. 

Lord, remind us how much our children are looking up to us, learning from us, and modeling whatever they see.  Help us to be a reflection of Your love and light into their lives!

Here’s to building better families together–
Christine

Ending Racism Starts at Home

I think we all want to do something here.  Something to help.  Something to make a difference.  Something to bring unity to our divided world.  But it’s hard to know what to do…what to tell our kids…what to say…where to start.

I say, we have to start somewhere.  Because sometimes when our world feels so divided…so full of hate…so overwhelmingly out of our control, we just don’t know what to do and sometimes, sadly, we end up doing nothing.

But we can do something.  We can absolutely be a part of bringing positive change to our world.  Because I truly believe that what we do in our homes can make a difference!


THE MODELING TOOL--I just shared this tool with you yesterday about how bad habits can be formed simply by what we say in front of our kids. What are we saying about people that are different than we are?  Are we instilling a hatred, a fear, a prejudice, a judgement without even realizing it?  Think about the words you speak about others.  Your kids are listening and learning and will follow your lead.

How can your words increase an awareness and appreciation for diversity?


THE 24/7 TOOL–When modeling unconditional love and kindness, we have opportunities every single day all throughout the day to instill a love and appreciation for others–no matter what their skin color.  One thing I’ve always done is point out all the different colors, shapes, sizes, and uniqueness in nature and say: “God loves variety and that’s why He made us all look so different. That’s why He made us all different colors.  That’s why He created such a beautiful, wonderful diverse palate in our world. And when you see anyone, no matter what color their skin is…no matter what shape or size they are…no matter what they look like…just remember this: God made them just the way He wanted them to be. And they are perfect in His eyes just the way they are.”

How can you use every minute as well as the world around you to inspire inclusion and a love for every race and color?


THE FAMILY IDENTITY TOOL--identify your family as people who love everyone—–who respects everyone, who values everyone, who sees everyone and who is no better than anyone.

  • We are the Leebs and we are kind to everyone no matter what their skin color is.
  • We are the Sanchez family and we believe that God calls us to treat everyone with respect…EVERYONE.
  • We are the Zang family and we see everyone as beautiful and deserving of our kindness.
  • We are the James family and we understand that this world may be divided, but we choose to seek peace and unity!

How can you use your family name to encourage a sense of belonging in what you believe promoting the just, fair, respectful treatment of others?


THE SERVICE TOOL--Modeling with our words is powerful, but modeling a love for EVERYONE in action is more powerful.  One thing I recommend with your kids is finding ways to serve in your community.  For years my oldest son and I have served the homeless population in our community together. Serving side by side with diverse people to help diverse people models the responsibility we all have to help ALL PEOPLE!

How can you include your kids in opportunities to share love to everyone in need in tangible ways?


THE TEACHING TOOL—As parents, our job is to teach our kids. Yes, we are already teaching them by what they hear us say and what they see us do, but we can also be very intentional about teaching them about the beauty of diversity as well as about what’s going on in this world in age-appropriate ways.

For younger kids—

For older kids, we do things with them that provide great talking points—

  • we can read books like A Kids Book About Racism, Stamped: Racism, Antiracism and You, The Hate U Give (please check ages and appropriateness for your own kids)
  • we can watch movies like The Perfect Game, And The Children Shall Lead, and Hidden Figures
  • we can talk to them…have a deep heart-to-heart discussion about what’s going on and ask them to share their thoughts and feelings about it.
  • we show them short video clips or news footage of what’s going on in our world right now and ask what they think we can do to make this world a better place and end racism–love all people, treat everyone with respect, and give everyone equal opportunities.  I’ll bet your kids will surprise you with their answers.

How can you intentionally and proactively teach your kids in visual and hands-on ways connecting with their hearts in order to guide their hearts?

THE PRAYER TOOL—Every day, pray with your kids.  Pray for God to bring His peace, His unity, and His love into all of our hearts. Ask God to shine His light on our racially divided world and ask for His wisdom for how each of us can make changes…what little things we can do to make a difference. Pray for God to increase our understanding and empathy of what others are going through and how we can help.  And pray for Him to give us the courage to do it.  What if every day, we all prayed together for unity?

How can you use the power of prayer to show your kids to rely on our true Source for change?

Sometimes it feels in tough situations like these, we can’t do anything to make a difference. But I hope you can make little choices applying these practical tools every day in your homes and…

  • model kindness to EVERYONE
  • use the world around you to share the beauty of God’s plan for diversity
  • establish your family as a family who cares about and loves ALL PEOPLE
  • serve others and giving to your community
  • intentionally teach about the beauty of diversity and the sad reality of racism
  • pray for His wisdom on how to work towards unity in our world.

I’m going to choose to be the change in my family and I hope you will too.  I know some of these tools may fall short of uncovering the true brokenness behind the racial division in our country, but we have to try.  We have to start somewhere!

Please share any other ideas or tools you have used or are using. We’re all in this together!

Lord, Your light shines more brilliantly in dark times. We are asking you to shine brightly and show us how you are working now and how we can work now in our homes…with our kids…to bring Your call to unity to life. 

Here’s to building better families together–

Christine

We Use Teamwork Words

Our words matter.  Whether we want to admit it or not, the power of our own words matters in our homes.  Our kids are listening.  The scary part is just how closely that they are listening.

Just to give you an idea…the other day, my oldest son was working on his Math Stars homework.  I heard him say to my husband:  “Daddy, I don’t like to do this work.  It’s like: ‘Great! You’re smart in math…let me give you more work to do!” 

I just chuckled in the other room because I had said that exact thing…word for word…about his Math Stars homework the other day.  And my son was listening.  I only said it once and yet he could quote me WORD FOR WORD!  And he said these words as if they were his own.  I could share more stories like this…could you?

That’s exactly what happens.  Our words become their words. 

Modeling Tool

The Modeling Tool is so important in our parenting. We must model the kind and respectful words we want our kids to use. When we talk to our spouse…when we talk to our friends…when we interact with strangers…when we make comments, observations, and pretty much say anything about anything, they are listening…and learning!

In our home, we focus a lot on being a team.  That’s why I created the Teamwork Parenting Approach. We want our kids (and every kid) to have a sense of belonging in family.  We want them to value unity and togetherness.  And we are well aware that this starts with our words!

Any change in our homes that we desire to make must start with our words.  First and foremost, words of prayer.  That’s how true change will happen.  Then, we must be mindful of the words we speak on a daily basis.  If we want our kids to speak life, our words need to speak life.  If we want our kids to speak kindness, love, respect, compassion, joy, and peace, our words need to do the same.

We want more teamwork in our home, so we model Teamwork Words.    Teamwork words are always welcome in the Leeb home.  And through the Modeling Tool, we intentionally use them.  And our kids are learning to use them too.  That’s just how it works.

And that’s just the power of our words.  My words matters.  Your words matter.  And kids are listening.

Lord, death and life are in the power of our tongues. (Proverbs 18:21)  Let us speak words of life.  Set a guard over our mouths, Lord; keep watch over the door of our lips. (Psalm 141:3)  Give us wisdom to use words that reflect You to our children. 

Here’s to building better families together–
Christine